mardi 7 juillet 2020

THE MORNING HAS RISEN IN MIAMI.... IT IS NICE TO WAKE UP THE SUN ...


The last scene in a movie that I remember as an adolescent, Orfeo Negro, one boy persuading another to play the guitar so that the Sun will rise over the favelas of Rio de Janeiro. 
This morning before the sun came up, i was walking around a lake nearby and it was nice to see the sun coming up..
as I arrived, the full moon plus one day was fading into its daily oblivion.
The new lifestyle has tremendous drawbacks.. psychologial and also physical. 
Social isolation and the fear of the Other and lack of initiative in making new friends (reciprocal)..
Israelis had calculated the rule of 15 rule..
On the average, a person under this lockdown would gain 15 lbs.
the divorce rate would go up by 15%
15 % more babies born!

In Miami, even people who normally do not have a weight problem, like myself, are begining to notice certain bulges. It is the lack of physical activity and sedentariness in front of the computer for hours on end.

Felt good to walk around the lake, in the silence of the morning.
Fortunately, I am conscious of nutrition and not attracted to everyday food in America (considered by many as the least nutritious in the Western world!)
Green leaves, Genetic food (eastern meditarranean), protein was Chana Masala from Trader Joe's and of course a sauvignon Blanc from New Zealand (Aotearoa)..

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