mardi 10 mars 2026

WHAT DID THE MEDICINE MAN SAY ?

What Did the Medicine Man Say?


“Humility is not thinking less of oneself; it is thinking of oneself less.”

— Ancient teaching often repeated among Indigenous elders


It took me four days to return to Miami from Cochin, Kerala—via Bombay, Baku, Istanbul, and Paris. The journey felt like a passage across worlds. I had left behind regions overshadowed by war and uncertainty in the Middle East and arrived once again among the quiet mangrove landscapes of the Everglades.


For a wandering physician—someone whose life is measured in airports, border crossings, and distant communities—returning to work among the Indigenous peoples of South Florida always brings a sense of grounding.


The ninety-seven-year-old Medicine Man lives with his wife in a spacious wooden house deep inside the Everglades National Park. My visits to him have gradually become a small ritual within my medical work.


Normally he does not speak English. Our conversations are usually translated by his wife, who speaks both the native language and English—the language brought centuries ago by the conquistadores.


But on this visit something unexpected happened.


As I entered the house, he looked at me carefully, almost as if he were reading a message written across my face. Then he spoke directly to me in English.


“What happened to your hat?”


The question startled me.


The hat itself has a story. It was made in Mexico, and the band was woven by a Native woman who lives in the Everglades. Over the past year it has travelled with me through many countries, and for reasons I never fully understood, it attracted attention wherever I went.

The Dolmens/Maniyars in Marayoor, Kerala, India 
The Erudite Mr Walton, Princess Street, Fort Cochin
The Eighty year old Barber of Istanbul.. a complete hair cut including waxing and drying of my hat which destroyed its shape 
A Kirgyz taxi driver from Bishkek

The cachiquel indian lady from Antigua

People would compliment it. Some asked where it came from. In Istanbul, while waiting for tram number one at the Eminönü station, a stranger even asked if he could photograph me because of it.


Gradually, without my noticing it, the hat had become something more than clothing. It had become a small social symbol.






Later that afternoon, as I drove deeper into the Everglades, I suddenly realized that I had left the hat behind in the Medicine Man’s house.


When I returned the following day to collect it, he handed it to me and burst into a deep, joyful laugh—a laugh that seemed to come from somewhere deeper than thought itself.


I remember thinking how radiant he looked.


In the philosophy of Yoga, ego is described as one of the fundamental distortions of human consciousness. The sages call it asmita—the illusion that the self is separate and important.




Over time, I had begun to enjoy the attention the hat attracted during my travels. What began as innocent curiosity from strangers had slowly nourished a quiet pride.


Perhaps the Medicine Man had seen this before I did.


Among Indigenous cultures, teachings are rarely delivered through lectures. They appear instead through gestures, silences, humour, and small moments whose meaning unfolds later.


Perhaps that simple question—“What happened to your hat?”—was such a teaching.


As we drove out of the park that day, I told my colleague quietly,


“I think I should get rid of this hat.”


I did not bother explaining the metaphor.


Among the Indigenous peoples of this continent—what they call Turtle Island—one hears a teaching repeated again and again:


Be humble.


On my next journey abroad, I may wear the simple jipijapa hat of the Yucatán, well known also to the people of Cuba.






But this time I will try to remember something the Medicine Man may have already known:


The most important thing a traveller carries is not the hat on his head, but the humility in his heart.


dimanche 8 mars 2026

A NICE JOURNEY FROM PARIS TO MIAMI ON AIR FRANCE

I was in Cochin, the bombings in the middle east had begun and every single flight going west out of Cochin was cancelled. I had a flight to Doha and i was planning to visit the new museum dedicated to the paintings of the Indian painter MF Hussain. 

Whilst every one around me were flustering about my travel plans, i felt calm and relied upon the wisdom of travelling over the many years across the continents.

Fly to Bombay , there are more flights but with airspace closures, most flights to Europe were being cancelled. Couldnt find spaces on a direct flights to Europe. was able to find a flight on azerbaijan airlines to Istanbul via Baku and an Air France flight to Miami via Paris. this is about the flight from Paris to Miami.

At the end of a delightful and delicous flight the flight attendant approached me and said, Really enjoyed looking after you and you always had a smile on your face.With that he presented me with a certificate signed by himself and the captain, thanking me for flying Air France (I do have frequent flier status on this airline, my second best airline after Qatar Airways).

Unexpected pleasures like this convince me of the simple nature of the every day interactions are more motivating than quasi philosophical discussions about spirituality or mental wellness. I was fully in the moment enjoying the 9 hour flight from paris to miami, savouring the french cuisine and being pleasant to the people who make these flights possibel and enjoyable

Little unexpected pleasures like these make my day.. want to live yet another day as a honoured human being 


















I have flown between usa and europe hundreds of times and this is one of the nicest lunches .. merci, air france .. 

also enjoyed the 15 minutes Clarin's facial massage at Terminal 2 E K Air France Lounge . La Masseuse etait Haitienne..
 

TO MY FRIENDS IN IRAN

I am writing this note, knowing fully well that Internet is down but it will be up, like the hopes and aspirations of the Iranian people.

When i left Miami ten days ago, there were talks about war in Iran but no one could have envisaged this level of carnage and destruction. There seems to be calculated bombing of Iran to destroy their armoury including missiles and those who operate them . iran in return has been attacking its gulf neighbours, most of whom are on friendly terms with Iran. Qatar is the most iran friendly country in the region and they are being bombed by Iran the most , not just military sites but civilian sites as well .

I can only imagine the anguish in the land of Fars and the tremendous tragedy this bombings have brought about. As always the ordinary people suffer.

i am thinking of you, hope you are well and that you have company of your family and your loved ones during this period of trial. i think of our friendship and hope that it will override this heavy bombardment of your country and that we can be reunited in your own country and i can benefit from the magnificence of the iranian countryside, food, friendship and the historical sites 


mercredi 11 février 2026

WHAT A WONDERFUL DIVERSE WORLD IT IS AND YOU CAN FIND IT IN MIAMI ..TONIGHT NOONE SPOKE SPANISH OR ARABIC OR FRENCH OR HEBREW .. JUST THE LANGUAGE OF LOVE AND FRIENDSHIP


Yesterday, in Antigua, Guatemala, I received a message that a surprise birthday party was being arranged for a Lebanese friend of ours who works for the UN in Jamaica. I left Antigua early this morning, took the shuttle bus to Guatemala City Airport, and flew to Miami.


(leaving Antigua, Guatemala and saying Good Bye to a very good friend of mine)

Immigration and Customs were astonishingly quick—about thirty seconds—and I took a ride-hailing service from the airport. I took it as a good sign that the driver was a young man from Kyrgyzstan. I felt the familiar warmth of the Middle East and Central Asia when he said to me, “If you ever go to Bishkek, my father will show you around.”


I arrived at Amal Restaurant, a modern Lebanese restaurant, where the birthday celebration—kept as a surprise—was for our Lebanese UN official friend. There were three Jamaicans, all with Lebanese-Jamaican connections, and the official’s wife, who is from Moldova, along with her childhood friend who now lives in Miami.













The world is diverse, and we should celebrate our differences rather than trying to make it dull and monolithic. The food was superb, the service excellent, and the ambiance reminded me of the elegant restaurants of Paris. I do not usually drink Cabernet Sauvignon, but this one from the Bekaa Valley was soft on the palate and light on the tongue.


We had a wonderful time. I thought fondly of my dear friends in Iran, whose cuisine today’s feast resembled in so many ways. I hope the day is near when I can enjoy such a meal in the company of friends in Tehran or Hamadan, Ahvaz, Tabriz, Shiraz, Mashhad, or Bandar Abbas.


I also thought of a foodie friend of mine now living in Puerto Vallarta, Mexico—friends do not allow friends to eat bad food. Freedom to eat to my friends and loved ones in Cuba, my dear island, and in Myanmar, another country close to my heart.

LIFE IS FULL OF UNEXPECTED PLEASURES

LIFE IS FULL OF UNEXPECTED PLEASURES 

Today was one such .. not that i did any thing more special than my usual work with the Indigenous people .. but a feeling of compassion had an overriding effect on all my interactions today. Patients,colleagues, lovely drive through the national park, and home prepared lunch while observing retired americans going about their life in an island attached to the mainland of Florida in the South.

Excellent interactions with those i look after among this tribe.. but i always have that

More than normal compassionate conversation with my colleagues, perhaps influenced by the excellent book i am reading Bittersweet by Susan Cain. 

I enjoying my drive through the national parks to the various camps where the native people live. Most Americans are not privileged to witness this and i felt grateful to be a doctor to this group of fiercely independent group of natives, who do not acknowledge the  government of the outsiders to order them around or organize their affairs 

So the inner happiness of today comes from within yourself, nothing has changed outside , only my view of the same world may have been altered by reading, studying, chatting to friends and doing charitable work in the field of my expertise 

Today was a very good day .. many more to come …













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WHAT DID THE MEDICINE MAN SAY ?

What Did the Medicine Man Say? “Humility is not thinking less of oneself; it is thinking of oneself less.” — Ancient teaching oft...