I have a chance to counsel people, who are my patients, about purpose in life as they are contemplating retirement. Have something planned to do, even if it is a hobby or learning a language or spending time with your family, but not wake up every day wondering what you will do that day.
I also teach them about Mindfulness, to enjoy the moment.
Just yesterday, three of us were planning to form a consulting group so that we will be able to spread our culturally oriented philosophy of health care among Native Indians. We know that this project will take a little time to come to fruition but the three of us felt good just thinking about it. Of course each of us have some work cut out to do, more for me as I have much more free time during my travels and access to Internet.
As if to support the theme, this morning, this arrives in the email: